https://library.isbberlin.com Sun, 19 Mar 2023 16:45:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://library.isbberlin.com/wp-content/uploads/2026/04/cropped-favicon-isb-32x32.png https://library.isbberlin.com 32 32 https://library.isbberlin.com/irresistible-podcast-somatic-centering-with-sumitra-rajkumar/ https://library.isbberlin.com/irresistible-podcast-somatic-centering-with-sumitra-rajkumar/#respond Sun, 19 Mar 2023 16:45:59 +0000 https://library.isbberlin.com/?p=798 An example of a somatic centering practice, led by somatics practitioner Sumitra Rajkumar. This one is a 10-minute practice towards being more present in your life. Starts at 01:30.
The Irresistible Podcast archive has 100+ interviews and practices, especially relevant for people interested in collective healing & social justice. https://irresistible.org/
https://open.spotify.com/episode/05PIaHBWja65uHoGbkPeqs?si=IE8Jg7ayQ7i37ze5ffu5lw

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