Podcast

Irresistible Podcast: Somatic Centering with Sumitra Rajkumar

Episode 12

Beschreibung

An example of a somatic centering practice, led by somatics practitioner Sumitra Rajkumar. This one is a 10-minute practice towards being more present in your life. Starts at 01:30.
The Irresistible Podcast archive has 100+ interviews and practices, especially relevant for people interested in collective healing & social justice. https://irresistible.org/
https://open.spotify.com/episode/05PIaHBWja65uHoGbkPeqs?si=IE8Jg7ayQ7i37ze5ffu5lw